Grow through what you are going through
Expert Counselling and psychotherapy for emotional and mental health wellbeing
Grow through what you are going through
Expert Counselling and psychotherapy for emotional and mental health wellbeing
About The Patience Practice
Getting to Know The Patience Practice
I'm Shabreen, and my own journey has really shaped how I approach this work. Growing up, I learned a lot about understanding different viewpoints especially the challenges of growing up in an ethnically diverse environment and finding my place in the world. Later on, realising I'm neurodivergent helped so many of those early experiences click into place.
These life lessons taught me how to truly listen, to pick up on what's not being said, and to connect with people from all walks of life, no matter their background or feelings.
I've spent my career working in different places, from International businesses to schools, always focussed on helping young people, families, and professionals. Whether it was dealing with tough situations or just building better relationships, my goal was always the same: to create a safe space where people feel heard, understood, and ready to grow.
When it came time to name my practice, I wanted something that felt right, something that connected to my own story. My name, Shabreen (صابرين), actually means "the patient ones" in Arabic. So, calling it "The Patience Practice" just felt like a natural fit, a nod to my heritage and the resilience and quiet strength passed down through my family.
For me, patience isn't just a word; it's a way of being. It's that steady persistence we all need, the wisdom we gain from our experiences, the clarity that comes from understanding ourselves better, and the belief that we can always keep growing, even when things are tough.
The Patience Practice is my way of offering that kind of space to you – a place where your story matters, where who you are is genuinely respected, and where we can work on your growth with kindness and understanding.
Empowering Change with The Patience Practice
The Patience Practice : Empowering You to Live Your Best Life
At The Patience Practice, people seek support for a whole host of reasons - whatever the reason, we are here to offer a safe, judgment free, confidential space.
Therapy is tailored to meet your needs and goals. We believe that everyone has the capacity for growth and change, and we work with you to help overcome obstacles so that you feel empowered.
We provide both in‑person and online sessions to ensure therapy is flexible and accessible. Every person’s path is different, and there is no universal solution that works for all. After all, you are the master of your own journey, and our role is to untangle the layers so that you feel supported you as you explore your emotions, reflect on your experiences, and develop tools that feel sustainable for your life
